Even though you are a newbie, advantages of squat rack lat pull down is evident enough. More than that, it has a uniqueness of functionality which you will find almost nowhere else across any price band and wherever possible is used to improve itself. But for one- it SAVES space by making two into one. Which also makes it perfect for gyms with little floor area or home workout spots. Number Two: Don′t only work out the muscles you can see. Muscle growth and overall strength is best achieved through compound muscle work. Its safety features like adjustable safety bars inspire confidence while lifting heavy. And the lat pulldown attachment allows for a number of different back exercises to complete your functional upper body workout. Finally, the durable design of this device ensures that it sticks around because as far as years go, they're good for a long time, making them a solid long-term investment for any fitness enthusiast.