Function: A versatile piece of gym equipment that replaces traditional power stands. Main features: Places the squats, bench presses at a safe height. Using a variety of other exercises including chin-ups and calf raises as well as circuit training is also easy to do on it too. Technological features: The power cage squat rack is made of high-quality steel with adjustable safety bars, and a robust frame to bear the most punishing workouts. It has three and a half holes on each side, accommodating most people's hand sizes because it can be adjusted globally. Given its multiple applications--power racks are found in both public and personal spaces--it should be considered an essential piece of equipment for someone looking to improve his strength and fitness level gradually.