Pev Weight Plate Therefore, the Pev Weight Plate shines in a few key areas that its one true customer is likely seeking. Firstly it gives precise incremental weight adjustments, which is essential when gradually increasing the load using progressive overload principles or attempting advanced muscle gain plateaus. Second; it is also a high tensile steel which helps make the plate very durable and last long. Keeping you in a iron-clad workout of a lifetime, but these plates unfortunately will not fold under pressure or bend over you. Third, our patented clamping mechanism makes it possible to put on plates in seconds with ease so that no time and effort is lost whilst exercising. They are also corrosion resistant which means that once installed, aside from a small amount of maintenance they should last for many years. Finally, their fitness is in the incidental range of motion reflected by the exercises they are designed for; duck squats and dead lifts to bench press / military presses; versatility being their hallmark. Humphrey describes it as a "one-stop shop for strength training."