Introduction If you're a fitness fanatic — or a sweaty wannabe — an ideal home gym setup is everything, and a good set of dumbbells will allow you to make that setup even better. Dumbbells have always supplemented the range of exercises, ...
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Introduction For the majority of lifters a home gym is a sanctuary, and when it comes to a home gym essentials, bumper plates are likely the star of the show. Bumper Plates: The Simple Secret to Making Workouts Safer and More Effective Here is the lo...
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Introduction When it comes to strength and performance in the sport, the right tools definitely help. Which is why they have been all over the gyms and fitness facilities, blasting heavy-lifting more at a largely secure environment. Through this arti...
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Introduction When it comes to the world of athletic training, there are few things that have been as active in the past few years as weightlifting bumper plates. Bumper plates are key to any athletes strength and explosiveness and can really help tak...
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Introduction The trend toward training at home is growing in popularity due to the convenience and ability for customization of a gym, which perfectly aligns with work from anywhere headsets as well as personalized guidance through connected fitness ...
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Introduction Dumbbell training is a favourite among work-out enthusiasts all over the universe. If you are starting out with a great home gym or simply want more workout gear to diversify your workouts, dumbbell sets can be the most useful. While che...
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Introduction A weight plate set is at the core of every strength training program. Those heavy round boys made of cast iron are more than just the gym ornaments, they were designed for your muscle strength building, work capacity increasing and fitne...
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Introduction Dumbbells are one of the most versatile fitness tools you will ever find in any gym, and for many people dumbbells can be a mainstay at home workout spaces all over the world. They are popular for their ability to target muscle groups, v...
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Introduction Hey, gym guru! Different from the gym being your ex? Bumper plates are all the rage right now, and with good cause. Strong, adaptable and can deal out some punishment without breaking the bank or your gym floorocene. However, the questi...
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Introduction Hey, gym warrior! Ready to take your fitness to the next level? If you are nodding your head, it is about time we discuss a piece of equipment currently taking the fitness industry by storm — bumper plates! That legend, those colo...
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Introduction So, there you have it a small dip into the world of dumbells that can be applied to all forms of strength training. If you're a beginner or already swole, there's a perfect set of dumbbells for everyone. You want to consider them your l...
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Introduction Hey there, fitness fanatic! Looking to bust a move in the gym? If you dutifully nodded along, allow us to break down the gym equivalent of unsung heroes... dumbbells. Indeed, those inexpensive yet highly functional weights are the ...
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