power rack smith machine
A smith power rack machine is a versatile piece of home exercise equipment used for strength training. It is combined the functions of power rack and smith machine into one compact unit, equipped with a variety upper body workouts and lower half. The main functions include squats, bench press, military press and pull-ups. Other technologically advanced features include thick high-grade solid steel main frame for durability, adjustable safety bars which have eight settings to accommodate varying heights of users and counterbalanced weight systems that offer smooth, controlled motion. The machine is ideal for people from all levels of fitness, both novice to serious athlete -- it is an essential piece of equipment in homes and commercial gyms alike.