It's simple and easy to use for all levels of users, making the advantages of a barbell weight plate. They are cheap way to increase the challenge of your workout with no need to buy new equipment. Secondly, either more or less weight can be placed on the plates step-by-step — tailoring workouts to their own strength level. It also helps prevent plateaus in training and ensures progression this direction. This makes a much safer overall experience when exercising since the system of having to keep control over everything is there.Thirdly they also are non fragile and require less maintenance, most of them tend to be designed in way that they can last tough I guess without even breaking down. These are perfect for home and commercial gym settings, one of the best options to consider is barbell weight plates. Finally, they give a barbell more possibilities neat stuff — increasing the weight and shape of muscle it might hit.