High-quality silicone is used to make this durable yet comfortable dumbbell, which has a non-slip handle gentle on the hands.Equally at home in the gym or in the living room, whether it's for simple bicep curls or more advanced compound movements, this amazing silicone dumbbell enjoys an extensive range of activities with you.It also has a range of cutting-edge features, such as the successful ability to withstand deformation under stress and even being hygienic smell-free when used for fitness work out.Such main functions include strength training and muscle toning, as well as working out in general.Technique also plays a large part in its scope: even the one-armed dumbbell snatch--said to be an extremely difficult exercise--still provides instructions for use on how to do it right.Whether you're at the gym or at home, the silicone dumbbell is suitable for a wide range of exercises, from simple bicep curls to advanced compound movements.