exercise equipment squat rack
Few home workout machines can match the versatility of a squat rack. It serves as either exercise equipment or even a basis for your garage gym. Not only can it help make your leg muscles stronger and firmer but its positive effects on other forms of weight training such as lunges, pull-ups are also vital. Also, the squat rack can be used for bench presses. Over-weight species of all sorts must be prominent indeed! Special safety measures of the squat rack include strong steel bars to ensure its durability, easily adjustable safety bars for users of different heights and an added pull-up bar built into the frame for more variety in exercise. The squat rack's range of uses includes muscle building to weight reduction and total fitness, all the way to enhancing athletic performance.